Pain While Carrying Patients complain of this pain in the front of their elbow when picking up and carrying things. Heavier objects may produce sharper pain. Even moderately heavy objects can create an achy pain in the bicep with a sharper pain in the pocket of the elbow. This elbow pain tends to be less […]
Overview Here, you can find ways to get relief on your own from shoulder or elbow pain when caused by the biceps tendon (biceps brachii). You can read more about how people describe this pain and activities that typically create the problem in this post about shoulder pain or this other post about elbow pain.
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Biceps brachii anatomy, as the name implies, is a two-headed muscle on the anterior brachium. It has a long lateral head and a short medial head. Origin Insertion Function Innervation The subscapularis is woven between the upper attachments of the biceps brachii. It extends under the coracoid process to the medial lip of the bicipital
Here, you can find ways to get relief on your own from elbow pain that flares up when pushing. In this other post, you can read more about how people describe this pain and the activities that typically create the problem. You can usually get lasting relief with the recommendations below. Avoid activities that straighten
The trigger point referral patterns discussed here all create pain in the elbow from trigger points in the triceps muscle. Mostly, this pain occurs when you forcefully straighten the elbow. When they are chronic, they hurt all the time. Many patients complain of “tennis elbow.” Therapeutically, it is called “lateral epicondylitis” and can come from
Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon
Here, you can find ways to get relief on your own from pain in the back of your shoulder that flares up when you reach up and around. You can read more about how people describe this pain and the activities that typically create the problem in this other post. You can usually lasting relief
Self-Care – Shoulder Pain in Back, Reaching Up and Around Read More »
The triceps brachii, as the name implies, is a 3 headed muscle on the posterior upper arm. It has a lateral, medial, and long head. The long head attaches to the scapula and ulna, trapping the humerus in-between them. Origin Insertion Function Innervation The Triceps brachii is woven with the muscles and neurovascular bundle of
The coracobrachialis is a long muscle on the upper, inside edge of the upper arm. Origin Insertion Function Innervation The coracobrachialis is typically a long single belly but does have clinically significant variations. The coracobrachialis is one of three muscles that attach to the coracoid process of the scapula. It usually attaches to the
