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Hip Flexors

Hip flexors

Gracilis – Functional Anatomy

Overview Gracilis is a long, thin muscle on the medial aspect of the thigh. Origin Insertion Function Nerve Gracilis is a weaker adductor. Consequently, sudden overload commonly injures this muscle. Typically, this involves groin pulls and adductor problems related to sports and accidental injury. Studies like this show that variations typically involve the arrangement of […]

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Sartorius- Functional Anatomy

Overview The functional anatomy of the sartorius muscle is complicated and often argued. The muscle is used when adopting a cross-legged position associated with a tailor’s sewing posture. Consequently, its name comes from the Latin sartor, meaning ‘tailor.’ Notably, it is the longest muscle in the body. Origin Insertion Function Nerve In discussions of sartorius’ anatomy

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Rectus Femoris – Functional Anatomy

Overview of Anatomy The rectus femoris is a superficial muscle on the anterior thigh. However, the functional anatomy of the rectus femoris can be more complex than expected. It is part of the quadriceps group. Notably, unlike the other quadriceps muscle, it attaches above the hip joint. Origin Insertion Function Nerve Rectus Femoris Anatomy Evolution

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Psoas Major – Functional Anatomy

Here you will find the anatomy of the psoas major. It fits into a larger group of muscles, the iliopsoas complex. There is a grid of related posts at the end of this post. Overview The anatomy of psoas major is complex, and its functions are fodder for endless bodywork discussions. Origin Psoas major originates

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