Trigger Point Pain – Neck
This post has a grid of posts about self-care for trigger point patterns that refer pain into the neck.
regional collection
Self-Care – Trigger Point Pain – Head
This post has a grid of posts about self-care for trigger point patterns that refer pain into the head.
Trigger Point Patterns – Headache
This post has a grid of posts about trigger point patterns that create headache pain. The Trigger Point Posts
Back of Head: Pain Patterns, Causes, Self-Care
This is a collection of posts about trigger points that refer into the back of the head. Remember that people usually feel only a portion of the pattern. Also, people usually feel the portion in the darkest red but some only complain about the areas in lighter red.