To facilitate discovery of the most accurate pain pattern and the treatment options associated with those, collections of similar subjects have been created. Here you will find collections in the categories of:
- referral patterns by region
- conditions and syndromes
- general self-care
This website is being revised, and some posts have not yet been converted to newer images and formats.
All Patterns: Pain Patterns, Causes, Self-Care
Anatomy for Massage and Bodywork
Back of Head: Pain Patterns, Causes, Self-Care
Breathing: Pain Patterns and Self-care
Craniosacral – The Collection
Craniosacral – The Techniques
Forward Head Posture: Pain Patterns, Causes, Self-Care
General Self-Care Stretches and Exercises
Myofascial Conditions and Syndromes
Pain Between Shoulder Blades: Pain Patterns, Causes, Self-Care
Pain in the Torso and Arm: Signs, Pain Patterns, Self-care, Therapy Notes…
Sacral Pain: Pain Patterns, Causes, Self-Care
Self-Care – Trigger Point Pain – Head
Sleeping and Trigger Points: Pain Patterns, Causes, Self-Care
Stiff Neck: Pain Patterns and Self-Care
Stiff, Fragile, Aching Low Back: Pain Patterns, Causes, Self-Care
Thoracic Outlet Syndrome: Pain Patterns, Causes, Self-Care
Trapezius – Massage & Bodywork Collection
Trigger Point Pain – Neck
Trigger Point Pain Referral – Head
Trigger Point Patterns – Headache
Trigger Point Patterns – Headaches – Cervicogenic
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The Integrative Model
This video is a brief overview of the Integrative Bodywork Model. It explores the difference between integrated and integrated approaches. Additionally., it walks through an example.
We want your feedback! We are in the process of creating a format for individual muscles.
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Tony Preston has a practice in Atlanta, Georgia, where he sees clients. He has written materials and instructed classes since the mid-90s. This includes anatomy, trigger points, cranial, and neuromuscular.
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*This site is undergoing significant changes. We are reformatting and expanding the posts to make them easier to read. The result will also be more accessible and include more patterns with better self-care. Meanwhile, there may be formatting, content presentation, and readability inconsistencies. Until we get older posts updated, please excuse our mess.