All of the posts related to a broader condition or syndrome are grouped into a collection. Those collections are listed below. For instance, the collection of Thoracic Outlet Syndrome is all of the posts on anatomy, pain patterns, self-care, therapy notes, and cases related to that syndrome. Sleeping and Trigger Points is a collection of posts on trigger points that disturb getting to sleep, sleeping, and waking up. Stiff Neck is a collection of posts about trigger points that, well, give you a stiff neck.
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Shoulder hurt From Covid-19 Vaccine?
This post offers quick, lasting relief from the pain in your shoulder that came from the vaccine. You will need an ice cube and about 2 minutes.
Tony Preston has a practice in Atlanta, Georgia, where he sees clients. He has written and taught about anatomy, trigger points, and cranial therapies since the mid-90s.
*This site is undergoing major changes. We are reformatting and expanding the posts to make them easier to read. The result will also be more accessible and will include more patterns with better self-care. In the meanwhile, there may be inconsistencies in formatting, content presentation, and readability. Until we get older posts updated, please excuse our mess.