pain
Tailbone or Lower Hip Pain When Seated
People complain of pain in the tailbone while seated for long periods. Usually, it bothers them after a long drive…
Side of Hip Pain after Pregnancy or Cycling
Pain on Sides of Hips Patients trace their fingers up and down the side of their hip and complain of…
Front of Elbow Pain When Carrying or Shoveling
Pain While Carrying Patients complain of this pain in the front of their elbow when picking up and carrying things.…
Self Care – Sharp Pain Across Top of Hips
Here, you will find self-care for relief from sharp pain across the top of your hips. I probably give this…
Self Care – Stiff and Slow When Rising From Seated Position
Client Description Here, you will find self-care for relief when you are painfully stiff and slow when rising from a…
Self Care – Pain Along One Side of the Low Back
Here you will find ways to get relief on your own for pain along one side of the low back.…
Pain Along One Side of the Low Back
Want to skip ahead?Here's a link to my post about getting relief on your own. The patient with this pain…
Self Care – Back is out but it hurts in the front
Groin and abdominal pain can be an indicator of serious internal organ problems. See your doctor and be gentle with…
Iliopsoas Complex – Massage Therapy Notes
Here, you will find massage therapy and bodywork notes for the iliopsoas complex. This includes psoas major, psoas minor, and…
Earache with Jaw tension
Want to skip ahead?Here's a link to my post about getting relief on your own. Earache with a tense jaw…