Pain in the Center of the Muscle Patients complain of diffuse pain in the center of their calf. Like the…
Achilles Pain People primarily complain of pain along the Achilles tendon. The pain seems to travel from the Achilles through…
Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…
People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…
Pain While Carrying Patients complain of this pain in the front of their elbow when picking up and carrying things.…
This is a collection of the trigger point referral pattern posts currently available. They are listed alphabetically by title. Keep…
Here, you will find self-care for relief from sharp pain across the top of your hips. I probably give this…
Client Description Here, you will find self-care for relief when you are painfully stiff and slow when rising from a…
Stiffness in the low back can come from several larger muscles like spinal erectors, latissimus dorsi, and psoas. Fragility in…
Want to skip ahead?Here's a link to my post about getting relief on your own. The patient with this pain…