Ankle and Foot Pain
Hip Pain with Tingling Bottom of Foot
Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…
2 years ago
Self-Care – Hip Rotators
Here, you will find strategies for relief from trigger point pain of the lateral hip rotators. For more information about…
2 years ago
Pain Along Side of Thigh, Sometimes to Front of Ankle
Referral Pattern of Tensor Fascia Lata These people complain of pain along the side of the thigh, often down to…
3 years ago
Pain Down the IT Band Extending Behind the Ankle
Want to skip ahead?Here's a link to my post about getting relief on your own. Aching Along the Side of…
3 years ago
Tender heel when running or sleeping
People complain of pain on the bottom of their heel. It may be when they are still or active. They…
8 years ago
Painful, Unstable Ankle
Want to skip ahead?Here's a link to my post about getting relief on your own. People often complain that they…
11 years ago