oitf-longissimus
Ethmoid / Vomer Distraction
The ethmoid/vomer technique targets mobility between the inferior edge of the perpendicular plate and the superior edge of the vomer.…
Self-Care – Buttock Pain with Tightness in the Back
Here, you will find strategies for relief from the self-care of buttock pain with a tightness that can extend into…
Buttock Pain with Tightness into the Back
People touch the fullness of the hip, right in the middle of their buttock, and say, I get pain here."…
Self-Care – Pain Behind the Ear with Tension Down the Neck
Here, you will find strategies for relief from pain behind the ear with tension down the side of the neck.…
Pain Behind the Ear with Tension Down the Neck
Want to skip ahead?Here's a link to my post about getting relief on your own. Pain Behind Ear Mostly, people…
Self-Care – Stiff Low Back Pain to the Crest of the Hip
Here, you will find strategies for relief from stiff low back pain that focuses on the crest of the hip.…
Stiff Low Back Pain to the Crest of the Hip
Want to skip ahead?Here's a link to my post about getting relief on your own. People reach back to touch…
CranioMuscular – Superior Vertical Strain
Overview Here you will find the CranioMuscular assessment technique for the SBS pattern of Superior Vertical Strain. Also, there are…
Longissimus – Massage Therapy Notes
Overview Here, you will find massage therapy notes for the longissimus of the erector spinae muscle group. It is complex…
Erector Spinae – Longissumus – Functional Anatomy
Overview of anatomy Longissimus is part of the erector spinae group, which also includes iliocostalis and spinalis. Like the others,…