sports
Side of Hip Pain after Pregnancy or Cycling
Pain on Sides of Hips Patients trace their fingers up and down the side of their hip and complain of…
Self-Care – Side of Hip Pain from Childbirth or Cycling
Here, you will find self-care activities that will help relieve the pain in the side of the hip and "nervy"…
7 Tips for Returning to the Weight Room
Admit it. You’re thinking about going back to the gym, right? It’s just a matter of when. Well, that and…
Fixing Shoulder Pain in the Golf Swing
Professor Slate came to me with shoulder pain in his golf swing. Right at the end of the swing, he…
Self Care – Back is out but it hurts in the front
Groin and abdominal pain can be an indicator of serious internal organ problems. See your doctor and be gentle with…
Back is out but it hurts in the front
Want to skip ahead?Here's a link to my post about getting relief on your own. People complain of a stiff…
Pain when pitching or reaching behind your body
Want to skip ahead?Here's a link to my post about getting relief on your own. trigger point referral pattern for…
Pain Behind the Shoulder When Lifting Arm
When the trigger point is less advanced, people hold their arm out with the elbow away from their side, reach…
Shoulder Pain and Clicking While Grooming
Patients complain of pain in the shoulder when brushing their teeth, combing their hair, putting on make-up, shaving their face, etc. Typically,…
Homerun
Saturday before last, I had a new client come in. He was referred by a friend of his father who…