oitf-psoas-major
Zygomatic Bone – Decompression
Zygomatic Decompression is a fairly standard intra-oral technique in osteopathic cranial. Soft Tissue Focus Soft tissue components of the zygomatic…
SBS – Strain, Right Shift and Shear
"Strain, Right Shift, and Shear" is a complex but essential technique. This SBS technique governs the psoas, gluteus medius, tensor…
Self Care – Sharp Pain Across Top of Hips
Here, you will find self-care for relief from sharp pain across the top of your hips. I probably give this…
Self Care – Kneeling Stretch for Hip Flexors
Here, you will find a reliable self-care approach for hip flexors. For good reasons, this is one of the classic…
Self Care – Stiff and Slow When Rising From Seated Position
Client Description Here, you will find self-care for relief when you are painfully stiff and slow when rising from a…
Self Care – Pain Along One Side of the Low Back
Here you will find ways to get relief on your own for pain along one side of the low back.…
Pain Along One Side of the Low Back
Want to skip ahead?Here's a link to my post about getting relief on your own. The patient with this pain…
Iliopsoas & Psoas Minor- Neuromuscular Massage
This protocol treats the iliopsoas and psoas minor through NeuroMuscular Therapy (NMT). On the other hand, therapist notes offer a…
Iliopsoas Complex – Massage Therapy Notes
Here, you will find massage therapy and bodywork notes for the iliopsoas complex. This includes psoas major, psoas minor, and…
Sharp Pain Across Top of Hips
Want to skip ahead?Here's a link to my post about getting relief on your own. Tough Getting Up These patients…