low back stress from psycologies.co.uk These people are stiff and slow in rising from a seat or getting out of…
The Iliopsoas Complex is a set of muscles on the back wall of the abdomen. They primarily flex the hip…
Here you will find the anatomy of the psoas major. It fits into a larger group of muscles, the iliopsoas…
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…