oitf-psoas-major

Stiff and Slow When Rising From Seated PositionStiff and Slow When Rising From Seated Position

Stiff and Slow When Rising From Seated Position

low back stress from psycologies.co.uk These people are stiff and slow in rising from a seat or getting out of…

6 years ago

Iliopsoas Complex – Functional Anatomy

The Iliopsoas Complex is a set of muscles on the back wall of the abdomen. They primarily flex the hip…

6 years ago

Psoas Major – Functional Anatomy

Here you will find the anatomy of the psoas major. It fits into a larger group of muscles, the iliopsoas…

6 years ago

Yoga, “that good stretch feeling,” and trigger points

Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…

7 years ago