oitf-pelvic-ligaments

Sacroiliac Ligament – Functional AnatomySacroiliac Ligament – Functional Anatomy

Sacroiliac Ligament – Functional Anatomy

Overview Here, you will find a bodyworker's perspective on the anatomy of the sacroiliac ligament. The sacroiliac ligament has three…

3 months ago

Iliolumbar Ligament

Overview Here, you will find details on the anatomy of the iliolumbar ligament. Notably, its structure is not simple, consistent,…

3 months ago

Pelvic Shear – Technique

Overview This releases the anterior/posterior shearing of the os coxae on the sacrum. It is strongly governed by the lateral…

1 year ago

Leg Slap Pelvic Mobilization

Overview This simple technique is a quick and straightforward way to deal with the sacral up-slip. This “shotgun” technique releases…

1 year ago

Pelvic Spacing – Techniques

Pelvic spacing is a "shotgun" technique that helps to relieve binding and misalignment at the pubic symphysis. Basically, this is…

1 year ago

Pain Along One Side of the Sacrum – Massage Therapy Notes

Integrative Sequencing Assessment and Structural Release of Left Lateral Strain Technique The twist at L5/S1 is strongly connected to the…

3 years ago

Iliotibial Tract and Fascia Lata – Functional Anatomy

Fascia Lata Fascia Lata The fascia lata is the deep fascia that wraps the outer thigh. This thick fascial envelope…

3 years ago

Quadratus Lumborum – Massage Therapy Notes

It is important to understand the shift in anatomy that occurs as a person ages. In their early teens, the…

3 years ago

Self Care – Pain in the mid-calf and heel

The sacrotuberous ligament a thick band of connective tissue that ties the low back, sacrum, ilium, ischium and becomes the…

3 years ago

Pain in the mid-calf and heel

People usually complain of pain in the center of their calf but sometimes, they complain of pain at the top…

3 years ago