Therapy Concepts
Notes on William Garner Sutherland
William Garner Sutherland (1873-1954) William Garner Sutherland is largely regarded as the father of cranial osteopathy. Most of today's craniosacral…
Do You Find Trigger Point Illustrations Confusing?
Most books and sites on trigger points are usually focused on a the characteristics of a trigger point. They help…
Why are the unfamiliar activities painful?
It's a great question. I often state its counter part, "Other people do that and don't have pain. Let's work so…
Sciatica, Degenerative Discs and Trigger Points
Many clients come to me with pain that their doctor has called "sciatica." Sciatica originally referred to painful inflammation of the…
Pain and Cold Weather
The temperatures are dropping outside. Spring has sprung, Fall has Fell. Winter is coming. As it gets cold, more back…
Neck Tension When Wearing Heavy Coat
Pain in the Upper Neck People complain about pain in the upper neck that makes them irritable. They often describe that…
Irritating Tags, Burning Shoulders
People complain about the tension between the shoulder blades. There are a lot of things that create tension here, so…
Is Your Body Manageable Or Self-Correcting?
When I teach Integrative Bodywork, one of the first things that I teach is to respect the goals of the…
Craniosacral System Overview
Many of my clients have asked me for a simple explanation of the Craniosacral System. Here is a basic overview of how…
Improving Executive Functions and Multitasking
Many of my clients, both adults and school children, are interested in better Executive Functioning. They want to improve their…