Therapy Concepts
Craniosacral Models – Osteopathic Biomechanical Cranial
Osteopathic BioMechanical Model This post on The Osteopathic Biomechanical approach is part of a collection of posts on craniosacral. This…
Craniosacral Models – CranioSacral Therapy
John Upledger was an innovative osteopath in the 70s and 80s. First, he wrote a small book called Your Inner…
Craniosacral – The BioDynamic Model
This post on The Osteopathic Biodynamic approach is part of a collection of posts on craniosacral. This collection includes posts…
Feel Your Craniosacral Cycle
This post offers you a simple way of palpating your craniosacral cycle. It isn't magical and doesn't require some special…
Sensory Integration
These post focus on therapy concepts, trigger points and treatment approaches related to sensory integration dysfunction.
Myofascial Protection
This short section explores the importance of how myofascial structures offer protection when trying to release problematic and painful patterns…
Assessment of Pain in Yoga
Here, I discuss assessment of the muscle that is causing pain and restrictions in your yoga poses by understanding the…
Yoga, “that good stretch feeling,” and trigger points
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…
Understanding Trigger Points
This post is a summary of key concepts relative to all trigger points. It is a brief collection of information…