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Deep Abdominals (Iliac) muscles

Psoas Minor – Functional Anatomy

Overview The anatomy of the psoas minor muscle is highly variable. However, when it is present, it can be a significant bodywork concern. Origin Insertion Function Innervation One study shows that it is present in about 87% of white cadavers and 8% of black cadavers. Other studies vary in their claims, often showing that it […]

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Iliopsoas Complex – Functional Anatomy

The Iliopsoas Complex is a set of muscles on the back wall of the abdomen. They primarily flex the hip but also help with lateral flexion of the trunk. Many studies vary in their explanation of how they work, especially when they are trigger point laden. They seem to adjust tension based on many factors,

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Psoas Major – Functional Anatomy

Here you will find the anatomy of the psoas major. It fits into a larger group of muscles, the iliopsoas complex. There is a grid of related posts at the end of this post. Overview The anatomy of psoas major is complex, and its functions are fodder for endless bodywork discussions. Origin Psoas major originates

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