upper arm
Self Care – Can’t Reach Pain Under the Shoulder Blade
This post offers strategies for relief when you can't reach that pain under your shoulder blade. Learn more about how…
Pain in the upper back, index finger, and thumb
Pain in the upper back, index finger, and thumb Pain around Thumb Pad People complain about pain just inside the…
Superficial strip of shoulder pain when reaching up
People complain of a strip of pain in the front of the shoulder when reaching up. They often say this…
Pain when pitching or reaching behind your body
Want to skip ahead?Here's a link to my post about getting relief on your own. trigger point referral pattern for…
Shoulder Pain Reaching Up and Around
Want to skip ahead?Here's a link to my post about getting relief on your own. rigger point pattern, triceps, long…
Aching mid-back with tired triceps
Latissimus dorsi - trigger point referral People complain of an area of aching pain at the base of the shoulder…
Spot of pain behind shoulder
People complain of a spot of pain deep in the back of the shoulder. It often occurs after other shoulder…
Hard to Resolve Forearm Pain
Pain across the chest and down the arm is similar to the sensations of heart attack. Most of my clients…
Pain Along the Biceps, Maybe Collar Bone & Forearm
People seldom have any part of this pattern as their primary complaint, but when they do, it is usually biceps…
Pain in the Front of Shoulder When Lifting Arm
People complain of pain in the front of the shoulder when lifting the elbow above the shoulder or back at…