oitf-scalenes

Thoracic Outlet Structures – Dark – PrintThoracic Outlet Structures – Dark – Print

Thoracic Outlet Structures – Dark – Print

Thoracic Outlet StructuresAvailable in matte print, framed print, or on canvas on Etsy Clear and clean illustrations of thoracic outlet…

1 week ago

Thoracic Outlet Structures – Print

Thoracic Outlet StructuresAvailable in matte print, framed print, or on canvas on Etsy Clear and clean illustrations of thoracic outlet…

1 week ago

Structural Twist and Distraction of Frontal-Maxilla

Frontal-Maxilla Twist and Distraction specifically targets restrictions related to Common Structural Asymmetries. Soft Tissue Focus Soft tissue components of the…

8 months ago

Pain in the Torso and Arm: Signs, Pain Patterns, Self-care, Therapy Notes…

This is a collection of posts about trigger points that refer into the torso and arm. Remember that people often…

3 years ago

Self Care – Scalene Pain of Upper Back, Arm & Hand

Overview Scalene muscles produce a number of patterns that can be experienced separately. These self-care strategies are great for relief…

4 years ago

Self Care – Breathing Exercises to Reduce Shoulder Tension

One of my clients describes this as the best exercise for shoulder and upper back tension. He thinks it should…

4 years ago

Self Care – Seated Stretches for Stiff, Swollen Hands

This simple set of stretches has 3 parts: Two stretches that release the muscles around the base of the cranium…

4 years ago

Scalenes Supine – Neuromuscular Massage Protocol

Scalenes are a sensitive and, often, complicated treatment approach. There are a number of things that need to be done…

4 years ago

Thoracic Outlet – Functional Anatomy

The anatomy of thoracic outlet structures is complex in several ways. First, many of the bones are both origin and…

4 years ago

Scalenes – Massage Therapy Notes

Neuromuscular massage can be an effective approach to treating scalene muscles. Additional work and self-care retrains posture and corrects Forward-Head…

4 years ago