oitf-gluteus-maximus

Morton’s Foot StructureMorton’s Foot Structure

Morton’s Foot Structure

An Overview Morton's foot structure is based on differences in the bone structure of the feet. At a point, it…

2 weeks ago

Right Torsion – CranioMuscular Assessment and Release

Overview Here you will find the CranioMuscular assessment and structural technique for the SBS pattern of Right Torsion Strain. Also,…

4 months ago

Gluteus Maximus – Massage Therapy Notes

Overview You will find massage and bodywork notes for the gluteus maximus muscle here. These notes include integrative treatment sequencing,…

11 months ago

Pelvic Shear – Technique

Overview This releases the anterior/posterior shearing of the os coxae on the sacrum. It is strongly governed by the lateral…

11 months ago

Tailbone or Lower Hip Pain When Seated

People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…

11 months ago

Self-Care – Gluteus Maximus

Here, you will find strategies for relief from gluteus maximus pain in the tailbone, sits bone, and buttock. For more…

11 months ago

Gluteal and Lateral Hip Rotator Muscles – Functional Anatomy

gluteal muscles - posterior view Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and…

11 months ago

Leg Slap Pelvic Mobilization

Overview This simple technique is a quick and straightforward way to deal with the sacral up-slip. This “shotgun” technique releases…

1 year ago

Neuromuscular Protocol – Iliotibial Band

This protocol treats the iliotibial band through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.…

2 years ago

Gluteus Maximus – Functional Anatomy

Overview The gluteus maximus is a large flat muscle on the posterior hip. It is the largest muscle in the…

2 years ago