oitf-gluteus-maximus

Morton’s Foot StructureMorton’s Foot Structure

Morton’s Foot Structure

An Overview Morton's foot structure is based on differences in the bone structure of the feet. At a point, it…

5 months ago

Right Torsion – CranioMuscular Assessment and Release

Overview Here you will find the CranioMuscular assessment and structural technique for the SBS pattern of Right Torsion Strain. Also,…

8 months ago

Gluteus Maximus – Massage Therapy Notes

Overview You will find massage and bodywork notes for the gluteus maximus muscle here. These notes include integrative treatment sequencing,…

1 year ago

Pelvic Shear – Technique

Overview This releases the anterior/posterior shearing of the os coxae on the sacrum. It is strongly governed by the lateral…

1 year ago

Tailbone or Lower Hip Pain When Seated

People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…

1 year ago

Self-Care – Gluteus Maximus

Here, you will find strategies for relief from gluteus maximus pain in the tailbone, sits bone, and buttock. For more…

1 year ago

Gluteal and Lateral Hip Rotator Muscles – Functional Anatomy

gluteal muscles - posterior view Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and…

1 year ago

Leg Slap Pelvic Mobilization

Overview This simple technique is a quick and straightforward way to deal with the sacral up-slip. This “shotgun” technique releases…

1 year ago

Neuromuscular Protocol – Iliotibial Band

This protocol treats the iliotibial band through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.…

2 years ago

Gluteus Maximus – Functional Anatomy

Overview The gluteus maximus is a large flat muscle on the posterior hip. It is the largest muscle in the…

3 years ago