oitf-gluteus-maximus
Morton’s Foot Structure
An Overview Morton's foot structure is based on differences in the bone structure of the feet. At a point, it…
Right Torsion – CranioMuscular Assessment and Release
Overview Here you will find the CranioMuscular assessment and structural technique for the SBS pattern of Right Torsion Strain. Also,…
Gluteus Maximus – Massage Therapy Notes
Overview You will find massage and bodywork notes for the gluteus maximus muscle here. These notes include integrative treatment sequencing,…
Pelvic Shear – Technique
Overview This releases the anterior/posterior shearing of the os coxae on the sacrum. It is strongly governed by the lateral…
Tailbone or Lower Hip Pain When Seated
People complain of pain in the tailbone while seated for long periods. Usually, it bothers them after a long drive…
Self-Care – Gluteus Maximus
Here, you will find strategies for relief from gluteus maximus pain in the tailbone, sits bone, and buttock. For more…
Gluteal and Lateral Hip Rotator Muscles – Functional Anatomy
gluteal muscles - posterior view Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and…
Leg Slap Pelvic Mobilization
Overview This simple technique is a quick and straightforward way to deal with the sacral up-slip. This “shotgun” technique releases…
Neuromuscular Protocol – Iliotibial Band
This protocol treats the iliotibial band through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.…
Gluteus Maximus – Functional Anatomy
Overview The gluteus maximus is a large flat muscle on the posterior hip. It is the largest muscle in the…