Self Care-Torso
Self Care – Stiff Hip with Spot of Pain in Calf
Here, you will find self-care strategies that offer relief on your own from this stiff hip with a spot of…
4 years ago
Self Care – Burning and Itching along the Shoulder Blade
This post has quick relief and lasting relief strategies for the trigger point that creates a burning and itching pain…
4 years ago
Self Care – Pain Between Shoulder Blades When Slouching
Change these activities: Here, you will find strategies for getting temporary and lasting relief from that pain along your shoulder…
4 years ago
Self Care – Scalene Pain of Upper Back, Arm & Hand
Overview Scalene muscles produce a number of patterns that can be experienced separately. These self-care strategies are great for relief…
4 years ago
Self-Care – Nagging Pain Inside The Bottom of the Shoulder Blade
Here, you'll find ways to get relief on your own from nagging pain just inside the bottom of your shoulder…
4 years ago