The sternocleidomastoid is complex and produces many different symptoms. These self-care exercises work for any of the posts about sternocleidomastoid.…
This post has self-care strategies for relief from neckache, headache, eye-ache. If you'd like to read more about how people…
Here, you'll find strategies for getting from pain, itching, and burning on the back of your head. If you'd like…
You can get relief from this headache spot above the temple by changing activities that aggravate it. Avoid the activities…
Here, you will find ways to get relief on your own from the headache on the top of your head.…