Self Care-Headache
Self-Care – Temporalis Headache & Tooth Pain
Here, you will find self-care strategies for relief when you have a headache around the brow with sensitive front, upper…
Self Care: Headache In The Eyebrow
Here, you will find self-care strategies to relieve this headache in the eyebrow. Be aware that several headache patterns are…
Self-Care – Headache Beside Crown with Eye pain
This post contains self-care strategies for the headache beside the crown that creates tired, achy eyes. If you'd like to…
Self Care – Headache Around Brow or Forehead
The sternocleidomastoid is complex and produces many different symptoms. These self-care exercises work for any of the posts about sternocleidomastoid.…
Self Care – Pain In The Base Of The Head With Earache
Here, you'll find strategies for getting relief through self-care from pain at the base of the head with an earache.…
Self Care – Neck-ache Headache, Eye-ache
This post has self-care strategies for relief from neckache, headache, eye-ache. If you'd like to read more about how people…
Self Care – Headache and Tender at Top of Neck when Turning Head
Here, you'll find how to get relief on your own with stretching, exercises, icing, etc. Look at this other post…
Self Care – Pain at the Base of the Head and Under Shoulder Blade
Here, you can find relief on your own from pain at the base of the head and under the shoulder…
Self Care – Headache At Your Temple
Here, you will find relief through self-care for the headache at your temple that often comes with a stiff neck…
Self Care – Pain, burning and tingling in the back of the head
Here, you'll find strategies for getting from pain, itching, and burning on the back of your head. If you'd like…