shoulder

Pain After Shot to the ShoulderPain After Shot to the Shoulder

Pain After Shot to the Shoulder

Want to skip ahead?Here's a link to my post about getting relief on your own. A shot to the shoulder…

2 years ago

Front of Elbow Pain When Carrying or Shoveling

Patients complain of this pain in the front of their elbow when picking up and carrying things. Heavier objects may…

2 years ago

Self Care – Elbow Pain While Pushing

Here, you can find ways to get relief on your own from elbow pain that flares up when pushing. In…

2 years ago

Self-Care – Shoulder Pain in Back, Reaching Up and Around

Here, you can find ways to get relief on your own from pain in the back of your shoulder that…

2 years ago

Subscapularis – Self-Care

Here, you will find ways to, on your own, relieve pain behind the shoulder when raising your arm and the…

2 years ago

Shoulder Pain and Neck Tension in Golf Swing

Want to skip ahead?Here's a link to my post about getting relief on your own. Shoulder Pain During Swing Patients…

2 years ago

Self-Care – Supraspinatus

Here, you will find self-care that offers relief for the supraspinatus muscle offers the solution to the problems presented in…

2 years ago

Self-Care – Spot of Pain Behind Shoulder

Here, you will find strategies for relief from that small spot of pain behind your shoulder. For more information about…

2 years ago

Self Care – Sharp Pain in Front of Shoulder, Tight Low Back

Self Care for this trigger point problem in the latissimus dorsi can be very effective. Use gentle and steady with…

3 years ago

Self Care – Aching mid-back with tired triceps

Avoid things that yank your elbow from front to back, like cranking the lawnmower, raking, or letting that dog jerk…

3 years ago