self-care
Is Your Body Manageable Or Self-Correcting?
When I teach Integrative Bodywork, one of the first things that I teach is to respect the goals of the…
12 years ago
Self Care – Headache Relief Through Ice And Stretch
The Problem Many of my clients with "migraines" or "sinus headaches" actually have cervicogenic headaches (originating from the neck). Many…
12 years ago