pain
Headache In The Eyebrow
Patients complain about their headaches as they trace the headache in their eyebrow. This referral pattern is directly in the…
Painful, Unstable Ankle
People often complain that they have twisted their ankle and wonder if it is sprained. It is painful and unstable.…
Self Care – Releasing hip trigger points with a tennis ball
This is a VERY useful home care activity for clients with chronic trigger points in the hips. This not only…
Trigger Points and The Cramping Hamstring
Referral pattern of the Gluteus Minimus These people grab their hamstring and talk about how painful it is. They are…
Self Care – Headache Relief Through Ice And Stretch
The Problem Many of my clients with "migraines" or "sinus headaches" actually have cervicogenic headaches (originating from the neck). Many…
Pain In The Base Of The Head With Earache
Want to skip ahead?Here's a link to my post about getting relief on your own. People with this referral pattern…
Neck-ache Headache, Eye-ache
Want to skip ahead?Here's a link to my post about getting relief on your own. splenius cervicis - trigger point…
Headache All Over Or In A Band Around The Head
"Migraine" When this headache is very active, people wave their hands around their heads and say that they have a…
Headache on the Top of Your Head
Primary Complaint Clients touch the top of their heads, saying, "I have a headache on the top of my head." Often,…
Headache Around The Eyebrow
Primary Complaint People trace around their eyebrow with their fingers and say, "I have a headache right here." When I ask,…