Pain While Carrying Patients complain of this pain in the front of their elbow when picking up and carrying things.…
Self Care for this trigger point problem in the latissimus dorsi can be very effective. Use gentle and steady with…
Overview Here, you can find self-care strategies for relief on your own from trigger points in the pectoralis minor. Typically,…
Overview Scalene muscles produce a number of patterns that can be experienced separately. These self-care strategies are great for relief…
Here, I discuss assessment of the muscle that is causing pain and restrictions in your yoga poses by understanding the…
People complain of a strip of pain in the front of the shoulder when reaching up. They often say this…
Want to skip ahead?Here's a link to my post about getting relief on your own. trigger point referral pattern for…
Client's Description People complain of pain in the front of the shoulder when reaching to the side while their arm…
People complain of pain in the shoulder that is sharp and sudden when reaching up and/or forward. This may occur during a tennis…
Pain across the chest and down the arm is similar to the sensations of heart attack. Most of my clients…