forearm

Self Care – Elbow Pain While PushingSelf Care – Elbow Pain While Pushing

Self Care – Elbow Pain While Pushing

Here, you can find ways to get relief on your own from elbow pain that flares up when pushing. In…

2 years ago

Chronic Band of Wrist Pain and Irritation

is it right for the watch to be loose? quora.com These patients come in with one of two scenarios. First,…

2 years ago

Shoulder Pain and Neck Tension in Golf Swing

Want to skip ahead?Here's a link to my post about getting relief on your own. Shoulder Pain During Swing Patients…

2 years ago

Self-Care – Supraspinatus

Here, you will find self-care that offers relief for the supraspinatus muscle offers the solution to the problems presented in…

2 years ago

Self Care – Aching mid-back with tired triceps

Avoid things that yank your elbow from front to back, like cranking the lawnmower, raking, or letting that dog jerk…

2 years ago

Self Care – Pain in the Front of Shoulder When Lifting Arm

Here, you can find ways to get relief on your own from trigger points in the pectoralis minor. Typically, this…

3 years ago

Self Care – Can’t Reach Pain Under the Shoulder Blade

This post offers strategies for relief when you can't reach that pain under your shoulder blade. Learn more about how…

3 years ago

Pain in the upper back, index finger and thumb

People complain about pain just inside of the shoulder blade, and in the thumb, and index finger. It doesn't always create…

5 years ago

Pain when pitching or reaching behind your body

Want to skip ahead?Here's a link to my post about getting relief on your own. trigger point referral pattern for…

6 years ago

Shoulder Pain Reaching Up and Around

Want to skip ahead?Here's a link to my post about getting relief on your own. rigger point pattern, triceps, long…

6 years ago