forearm
Aching mid-back with tired triceps
Latissimus dorsi - trigger point referral People complain of an area of aching pain at the base of the shoulder…
Hard to Resolve Forearm Pain
Pain across the chest and down the arm is similar to the sensations of heart attack. Most of my clients…
Pain Along the Biceps, Maybe Collar Bone & Forearm
People seldom have any part of this pattern as their primary complaint, but when they do, it is usually biceps…
Pain in the Front of Shoulder When Lifting Arm
People complain of pain in the front of the shoulder when lifting the elbow above the shoulder or back at…
Stretching for scalene muscles
Here are some specific stretches for scalene muscles that have been recommended by many sources over the years. They were…
Shoulder or Forearm Pain While Steering
A patient will hold their arm up as if they have it on top of the steering wheel. They trace…
Unresolvable Tennis Elbow
Elbow! ...and...shoulder People complain about persistent tennis elbow even though they've tried many different things around the elbow to get…
Shoulder pain when sleeping on your side
Sleeping on Your Side People complain of pain that disturbs their sleep when lying on the painful shoulder. Surprisingly, it…