CST
Yoga, Headstands and Migraines
Take-One Nurse Headstand was in her 40s when she first started seeing me. An academic, she taught at a major…
Craniosacral – The BioDynamic Model
This post on The Osteopathic Biodynamic approach is part of a collection of posts on craniosacral. This collection includes posts…
Feel Your Craniosacral Cycle
This post offers you a simple way of palpating your craniosacral cycle. It isn't magical and doesn't require some special…
Homerun
Saturday before last, I had a new client come in. He was referred by a friend of his father who…
Craniosacral System Overview
Many of my clients have asked me for a simple explanation of the Craniosacral System. Here is a basic overview of how…
Improving Executive Functions and Multitasking
Many of my clients, both adults and school children, are interested in better Executive Functioning. They want to improve their…
Connecting Sensory Integration and Bodywork
In the 90s, I wrote about trigger points, studied craniosacral, and worked with an OT specializing in Sensory Integration. She…
Finding The Godfather of Organized Pain
Integrative bodywork is more than ferreting out trigger points, balancing pelvises and smoothing out the tissues. It focuses on finding…