Upper Extremity Pain

Shoulder Pain Reaching Up and Around

Want to skip ahead?Here’s a link to my post about getting relief on your own. People usually complain of vague pain in the back of the arm that is sharper at the shoulder. This pain often occurs in passive postures where they are using the long head of the triceps to stabilize the arm. This trigger […]

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Pain in front of shoulder when reaching out to the side

Client’s Description People complain of pain in the front of the shoulder when reaching to the side while their arm is at shoulder level. It is easy to adapt movement to avoid this unless there is a specific activity like holding the passenger seat while driving. This problem can be aggravated by carrying a backpack. The straps create

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Aching mid-back with tired triceps

People complain of an area of aching pain at the base of the shoulder blade. At times, this extends down the triceps and into the hand. They can’t reach it and may ask to trace the spot on my back or on the illustration that I have on the wall. It has a constant ache that

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Spot of pain behind shoulder

People complain of a spot of pain deep in the back of the shoulder. It often occurs after other shoulder pain, particularly after this trigger point, has been treated and released. It is a lingering pain that is hard to connect to an activity but often bothers them when I ask them to stretch the shoulder as

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Sore Shoulder from Strap or Lifting Overhead

Active people complain of pain on the top of their shoulder when lifting their arm. When I ask them to lift their arm, it doesn’t really hurt until their elbow gets level with their shoulder and the tip of the shoulder begins to rotate upward. This is the motion that strongly engages the middle trapezius. Sometimes

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Radiating Pain Under the Base of the Shoulder-Blade

Primary Complaint People complain that radiating pain under the bottom of the shoulder blade is either acute or chronic. Can Feel Like Heart Problems The more irritated trigger point creates a fuller pattern. It radiates up between the shoulders and through to the front. Naturally, this pain pattern can be concerning, especially for clients with

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Sharp Pain in Front of Shoulder, with Tight Low Back

People complain of pain in the shoulder that is sharp and sudden when reaching up and/or forward. This may occur during a tennis serve or when getting something off of a high shelf. Also. this is aggravated when a dog yanks forward on the leash. This creates sharp pain in the shoulder at the end of the stretch

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Hard to Resolve Forearm Pain

Pain across the chest and down the arm is similar to the sensations of heart attack. Most of my clients have already checked with their heart specialist and tests show that they are OK. People with these symptoms need to check with a medical doctor before getting bodywork that may mask important indicators. People usually complain

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Pain Along the Biceps, Maybe Collar Bone & Forearm

People seldom have any part of this pattern as their primary complaint, but when they do, it is usually biceps pain. When this is a problem, the entire pattern can usually be elicited by pressing up under the collar-bone near the sternum. This response is surprising and intense for a pattern that is seldom a

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Pain in the Front of Shoulder When Lifting Arm

People complain of pain in the front of the shoulder when lifting the elbow above the shoulder or back at shoulder level. This pain is less distinct and focused unless the person has a specific activity that they need to do and cannot adapt to their movement. For instance, one case was a weightlifting enthusiast who

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