Self Care-Forearm

Self Care – Pain in Shoulder or ForearmSelf Care – Pain in Shoulder or Forearm

Self Care – Pain in Shoulder or Forearm

Here you can find relief through self-care for pain in the shoulder and forearm when steering a car. Also, you…

2 years ago

Self Care – Pain in the Biceps, Maybe Collarbone, Forearm

This post describes how you can get relief from pain in the biceps that is sometimes felt in the collar…

2 years ago

Self Care – Pain in the Front of Shoulder When Lifting Arm

Here, you can find ways to get relief on your own from trigger points in the pectoralis minor. Typically, this…

2 years ago

Self-Care – Hard to Resolve Forearm Pain

This problem in the forearm comes out of trigger points in the sternal division of the pectoralis major muscle in…

2 years ago