oitf-rhomboids
Rhomboid Major and Minor – Massage Therapy Notes
This post contains notes for massage and bodywork. It also contains integrative sequencing of the treatment protocol. This provides a…
Self Care – Pain Between Shoulder Blades When Slouching
Change these activities: Here, you will find strategies for getting temporary and lasting relief from that pain along your shoulder…
Rhomboids & Serratus Posterior Superior – Neuromuscular Massage Protocol
Here, you will find the protocol from The workbook o Classical Neuromuscular Therapy for Rhomboiods and Serratus Posterior Superior. These…
Extrinsic Back Muscles – Functional Anatomy
Overview Origin posterior axial skeleton Insertion scapula upper humerus Function retract the scapula depress & elevate the scapula Rotate the…
Rhomboid Major and Minor Muscles – Functional Anatomy
Rhomboid Muscles The anatomy of the rhomboid major and minor seems straightforward. These muscles attach the upper thoracic and lower…
Pain Between Shoulder Blades When Slouching
Want to skip ahead?Here's a link to my post about getting relief on your own. People complain of aching along…