oitf-posterior-low-leg
Pain Center of the Calf
Pain in the Center of the Muscle Patients complain of diffuse pain in the center of their calf. Like the…
10 months ago
Self-Care – Soleus Pain
Here, you will find strategies for relief from pain in the heel or the middle of the calf caused by…
10 months ago
Soleus- Massage & Bodywork Notes
Overview Here, you will find massage and bodywork notes for the soleus muscle. First, let's start with the anatomy. Assessment…
10 months ago
Tibialis Posterior – Functional Anatomy
Overview The tibialis posterior is a long muscle extending along the low leg's deep posterior compartment. The complexity and variability…
2 years ago
Painful Heel when Running or Sleeping
Focused on the Heel People complain of diffuse pain in the bottom of the heel. Often, they talk about pain…
9 years ago