These people complain of pain up and down their sacrum on one side. When I ask where it hurts, they straighten…
Multifidi and Rotatores The anatomy studies and illustrations of the multifidus and rotatores vary a great deal. In general, They…
Most books and sites on trigger points are usually focused on the characteristics of a trigger point. They help you…
Want to skip ahead?Here's a link to my post about getting relief on your own. People complain of sharp pain…
When the trigger point severely restricts the muscle, people complain of pain, burning, tingling, and "that numb feeling" on the…
Want to skip ahead?Here's a link to my post about getting relief on your own. splenius cervicis - trigger point…
"Migraine" When this headache is very active, people wave their hands around their heads and say that they have a…
Want to skip ahead?Here's a link to my post about getting relief on your own. Sometimes, Its One Side This…