Therapy Resources
SITS Tendons – Neuromuscular Massage Protocol
This neuromuscular massage protocol focuses on the rotator cuff tendons, called the SITS tendons, as an acronym for the four…
The Workbook of Classical Neuromuscular Therapy
The workbook of neuromuscular therapy came out of the need for a more complete neuromuscular manual at a time when…
Therapy Notes – Serratus Anterior
The serratus anterior can be tricky to assess and treat through neuromuscular massage and bodywork. The muscle has a number…
Scalenes Supine – Neuromuscular Massage Protocol
Scalenes are a sensitive and, often, complicated treatment approach. There are a number of things that need to be done…
Scalenes – Massage Therapy Notes
Neuromuscular massage can be an effective approach to treating scalene muscles. Additional work and self-care retrains posture and corrects Forward-Head…
Assessment of Pain in Yoga
Here, I discuss assessment of the muscle that is causing pain and restrictions in your yoga poses by understanding the…
Understanding Craniosacral – Venous sinus drain
Here is a simplified walk-through of the venous sinus drain as it presented in classic osteopathic cranial.
Yoga, “that good stretch feeling,” and trigger points
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…
Understanding Trigger Points
This post is a summary of key concepts relative to all trigger points. It is a brief collection of information…