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Self Care – Neck tension when wearing a heavy coat
Overview Here, you will find self-care strategies for neck tension, pain, and irritation in the upper neck from a heavy…
Self Care – Headache At Your Temple
Here, you will find relief through self-care for the headache at your temple that often comes with a stiff neck…
Sore Shoulder from Strap or Lifting Overhead
Active people complain of pain on the top of their shoulder when lifting their arm. When I ask them to lift…
Burning and itching along the shoulder blade
People complain of burning along the inside of their shoulder blade. Of course, this burning and itching along the shoulder…
Neck Tension When Wearing a Heavy Coat
Pain in the Upper Neck People complain about pain in the upper neck that makes them irritable. They often describe that…
Irritating Tags, Burning Shoulders
People complain about the tension between the shoulder blades. There are a lot of things that create tension here, so…
Headache At Your Temple with Stiff Neck
Headache at temple with stiff neck People touch their temple and say, "I have a headache right here." When I…