thigh

Yoga, “that good stretch feeling,” and trigger pointsYoga, “that good stretch feeling,” and trigger points

Yoga, “that good stretch feeling,” and trigger points

Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…

7 years ago

Trigger Points and The Cramping Hamstring

Referral pattern of the Gluteus Minimus These people grab their hamstring and talk about how painful it is. They are…

12 years ago