Overview Here, you will find the basic anatomy and Physiology of the biceps femoris muscle. The biceps femoris is a…
Overview Gracilis has a distinct pattern of warm, stinging irritation along the inside of the thigh. Often, it is a…
Gracilis - medial view Overview Gracilis is a long, thin muscle on the medial aspect of the thigh. Origin medial…
Overview Here, you will find massage and bodywork notes for the sartorius muscle. First, let's review the anatomy. Assessment Sartorius…
Here, you will find self-care strategies for relief from grabbing pain on the inside of the knee that, at times,…
Want to skip ahead?Here's a link to my post about getting relief on your own. Grabbing pain around the inside…
Download on Etsy Overview The functional anatomy of the sartorius muscle is complicated and often argued. The muscle is used…
Brief Overview The Tensor fascia lata is a small fusiform muscle that, with some variance, tapers at the ends. Origin…