oitf-thigh-muscles
Biceps Femoris – Functional Anatomy
Overview Here, you will find the basic anatomy and Physiology of the biceps femoris muscle. The biceps femoris is a…
Gracilis- Massage & Bodywork Notes
Overview Gracilis has a distinct pattern of warm, stinging irritation along the inside of the thigh. Often, it is a…
Gracilis – Functional Anatomy
Gracilis - medial view Overview Gracilis is a long, thin muscle on the medial aspect of the thigh. Origin medial…
Sartorius – Massage Therapy Notes
Overview Here, you will find massage and bodywork notes for the sartorius muscle. First, let's review the anatomy. Assessment Sartorius…
Self-Care – Pain Inside of Knee Sometime Across Thigh
Here, you will find self-care strategies for relief from grabbing pain on the inside of the knee that, at times,…
Pain Inside Knee. Sometimes Across Thigh
Want to skip ahead?Here's a link to my post about getting relief on your own. Sharp, Grabbing Pain People complain…
Sartorius- Functional Anatomy
Overview The functional anatomy of the sartorius muscle is complicated and often argued. The muscle is used when adopting a…
Tensor Fascia Lata (TFL) – Functional Anatomy
Brief Overview The Tensor fascia lata is a small fusiform muscle that, with some variance, tapers at the ends. Origin…