oitf-scapulohumeral
Coracobrachialis – Massage Notes
These are massage and bodywork notes for coracobrachialis. In addition, these notes offer a neuromuscular protocol from The Workbook of…
Self-Care Coracobrachialis
Here, you can find ways to get relief on your own from trigger points in the coracobrachialis. Typically, this includes…
Triceps Brachii – Functional Anatomy
The triceps brachii, as the name implies, is a 3 headed muscle on the posterior upper arm. It has a…
Chronic Band of Wrist Pain and Irritation
is it right for the watch to be loose? quora.com These patients come in with one of two scenarios. First,…
Subscapularis – Self-Care
Here, you will find ways to, on your own, relieve pain behind the shoulder when raising your arm and the…
Shoulder Pain and Neck Tension in Golf Swing
Want to skip ahead?Here's a link to my post about getting relief on your own. Shoulder Pain During Swing Patients…
Subscapularis – Massage Notes
Subscapularis trigger points can be painful and challenging to treat with a neuromuscular massage. Preparing the surrounding joint structures can…
Subscapularis – Neuromuscular Massage Protocol
This protocol treats the subscapularis in the side-lying position. It is also common to treat it supine with their ipsilateral…
Self-Care – Supraspinatus
Here, you will find self-care that offers relief for the supraspinatus muscle offers the solution to the problems presented in…
Supraspinatus – Massage Therapy Notes
Traditionally, Neuromuscular massage of the supraspinatus muscle is a simple process of tendon friction and glides through the belly. However,…