oitf-it-band
Tensor Fascia Lata – Neuromuscular Massage Protocol
This protocol treats the tensor fascia lata through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist…
4 years ago
Gluteus Medius- Functional Anatomy
The anatomy of gluteus medius is similar to several other muscles like infraspinatus, and masseter. Likewise, it has three bellies…
4 years ago
Tensor Fascia Lata (TFL) – Functional Anatomy
Brief Overview The Tensor fascia lata is a small fusiform muscle that, with some variance, tapers at the ends. Origin…
4 years ago
Iliotibial Tract and Fascia Lata – Functional Anatomy
Fascia Lata Fascia Lata The fascia lata is the deep fascia that wraps the outer thigh. This thick fascial envelope…
4 years ago
Pain Down the IT Band Extending Behind the Ankle
Want to skip ahead?Here's a link to my post about getting relief on your own. Aching Along the Side of…
4 years ago