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Gluteal and Lateral Hip Rotator Muscles – Functional AnatomyGluteal and Lateral Hip Rotator Muscles – Functional Anatomy

Gluteal and Lateral Hip Rotator Muscles – Functional Anatomy

gluteal muscles - posterior view Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and…

1 year ago

Neuromuscular Protocol – Iliotibial Band

This protocol treats the iliotibial band through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.…

2 years ago

Self Care – Kneeling Stretch for Hip Flexors

For good reasons, this is one of the classic stretches for hip flexors. First, it gives you lots of control.…

2 years ago

Pain Through the Hip Joint when Standing on One Foot

Want to skip ahead?Here's a link to my post about getting relief on your own. People complain that it hurts…

2 years ago

Pain in the Sacrum or Crest of the Hip When Sleeping on Side

Want to skip ahead?Here's a link to my post about getting relief on your own. These people reach back and…

3 years ago

Gluteus Medius – Massage Therapy Notes

Here, you will find massage and bodywork notes for the gluteus medius muscle, including treatment sequencing, joint work, and classical…

3 years ago

Pain Along Side of Thigh, Sometimes to Front of Ankle

Want to skip ahead?Here's a link to my post about getting relief on your own. These people complain of Pain…

3 years ago

Tingling and Numbness in the Upper Thigh

These people complain of tingling and numbness on the side of their upper thigh. They often poke at it like…

3 years ago

Tensor Fascia Lata – Massage Therapy Notes

Test the TFL This is a great test for the TFL. Have the client sit on the edge of the…

3 years ago

Gluteus Maximus – Functional Anatomy

Overview The gluteus maximus is a large flat muscle on the posterior hip. It is the largest muscle in the…

3 years ago