oitf-iliacus
Self Care – Kneeling Stretch for Hip Flexors
Here, you will find a reliable self-care approach for hip flexors. For good reasons, this is one of the classic…
4 years ago
Iliopsoas Complex – Massage Therapy Notes
Here, you will find massage therapy and bodywork notes for the iliopsoas complex. This includes psoas major, psoas minor, and…
4 years ago
Iliopsoas Complex – Functional Anatomy
The Iliopsoas Complex is a set of muscles on the back wall of the abdomen. They primarily flex the hip…
6 years ago
Iliacus – Functional Anatomy
Overview The anatomy of the iliacus is the simplest of the hip flexors. Origin Iliac fossa of the ilium Insertion…
6 years ago