oitf-deep abdominals
Iliopsoas Complex – Functional Anatomy
The Iliopsoas Complex is a set of muscles on the back wall of the abdomen. They primarily flex the hip…
6 years ago
Iliacus – Functional Anatomy
Overview The anatomy of the iliacus is the simplest of the hip flexors. Origin Iliac fossa of the ilium Insertion…
6 years ago
Psoas Major – Functional Anatomy
Here you will find the anatomy of the psoas major. It fits into a larger group of muscles, the iliopsoas…
6 years ago
Yoga, “that good stretch feeling,” and trigger points
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…
7 years ago