oitf-biceps-femoris
Self-Care – Pain Behind Knee Rising or Walking
Here, you will find self-care strategies for relief from pain behind the knee when rising from a seat or walking.…
Occipitomastoid Suture Distraction- Craniosacral Techniques
This is one of several techniques that release restrictions between the occipital bone and mastoid bone. Notably, it is a…
Pain Behind Knee when Rising or Walking
Straightening Leg People complain of pain behind their knee when rising from a chair, walking or getting out of the…
Biceps Femoris – Massage & Bodywork
Overview Massage and bodywork for the biceps femoris can be more complex than expected. On the other hand, the appropriate…
Biceps Femoris – Functional Anatomy
Overview Here, you will find the basic anatomy and Physiology of the biceps femoris muscle. The biceps femoris is a…
NMT Protocol – Hamstrings
This protocol treats the ankle joints through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.
Self Care – Cramping Hamstring
Here, you will find self-care strategies for cramping and seizing hamstrings. As well these people often have pain in the…
Trigger Points and The Cramping Hamstring
Referral pattern of the Gluteus Minimus These people grab their hamstring and talk about how painful it is. They are…