Overview These notes on massage and bodywork focus on the pectoralis minor. They offer the classical neuromuscular massage protocol in…
The pectoralis major is a broad, fan-shaped muscle made of flat overlapping strips that covers the anterior ribs. Pecs are…
The sacrotuberous ligament can be difficult to treat from many perspectives. First, it is physically hard to reach. Second, it…
This post has massage and bodywork notes for cranial, joint, and neuromuscular techniques. It offers integrative sequencing so that the…
Overview Here, you will find massage therapy and bodywork notes for cervical multifidi. This post includes anatomy notes, integrative treatment…
Here, you will find massage and bodywork notes for the iliolumbar ligament. The iliolumbar ligament is located mainly on the…
Overview Here, you will massage and bodywork notes for the upper or cervical section of the trapezius muscle. First, review…
Overview Semispinalis capitis is often a deep, thick muscle that is both a victim of Forward-Head Posture and creates problems…
This post focuses on the therapeutic release of trigger points in the lower trapezius through massage and bodywork. It includes…
Overview Overview Here, you will find massage therapy and bodywork notes for splenius capitis. This post includes anatomy notes, integrative…