AIS

10 Keys to Better Stretching10 Keys to Better Stretching

10 Keys to Better Stretching

Here, you will find 10 keys to better stretching. What approach do therapists use for affective Stretching? Consistently, I refer…

4 years ago

How I became a fan of Active Isolated Stretching.

In the mid-90s, I had a client. He came to my practice for a completely different reason. However, he bugged…

9 years ago