Semispinalis Cervicis connects the transverse processes of T1-T6 to the spinous processes of C2-C5 trapping C6-C7.
Origin – transverse processes of T1-T5 or T6
Insertion – Spinous processes of C2-C5
Function – Extension and some rotation of the lower cervicals
This site is undergoing changes. Starting in early 2020, we began changing the format of the posts to include more extensive self-care, illustrations, therapist notes, anatomy, and protocols. We’d love your feedback. We are adding posts and converting the old posts as quickly as time permits.
We spend a lot of time reading and working on our computers. Here is a simple guide for the more active, athletic body and one that needs more support. There are also suggestions for accessories that make your days at work (and afterward) more comfortable.
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