Home » NMT Protocols – Trapezius

NMT Protocols – Trapezius

This protocol treats the client while in a prone position. In this position, the lower trapezius is more accessible than in the supine position. This position also leaves the hood of the upper trapezius accessible for rolling between the fingers and thumb. Neither technique is as easily applied in the more common supine treatment of upper and middle trapezius.

Start by Understanding the Anatomy.
About the coloring of the illustrations…

The trapezius is complex. It is sometimes called the “coat hanger” of the pectoral girdle. You can read more about it in this post on anatomy of the trapezius muscle.


NOTE: This protocol is for mindful review by an experienced therapist. It is not intended to be used for learning without the hands-on training of a professional instructor. One should not attempt this without the necessary expertise to understand contraindications. It is important to use proper technique so that the treatment is safe and effective.

trapezius-1



This site is undergoing changes. Starting in early 2020, we began changing the format of the posts to include more extensive self-care, illustrations, therapist notes, anatomy, and protocols. We appreciate your input and feedback. You will see us adding posts and updating older posts as time permits.


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Is the pain from
degenerative discs or
trigger points in the muscle?

This post discusses the differences in pain from disc problems and pain from trigger points. Who should you see to help with your pain?

Tony Preston has a practice in Atlanta, Georgia where he sees clients. He has written and taught about anatomy, trigger points, and cranial therapies since the mid-90s.

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*This site is undergoing major changes. We are reformatting and expanding the posts to make it easier to read, more accessible, and
to include more patterns with better self-care. In the meanwhile, there will be inconsistency in formatting, content, and readability until we get the old posts updated. Please excuse our mess.