This neuromuscular massage protocol treats the trapezius while prone. In this position, the lower trapezius is more accessible than in the supine position. This position also leaves the hood of the upper trapezius accessible for rolling between the fingers and thumb. Neither technique is as easily applied in the more common supine treatment of upper and middle trapezius.
NOTE: This protocol is for mindful review by an experienced therapist. It is intended for learning with the hands-on training of a professional instructor. One should only do this with the necessary expertise to understand contraindications. Proper techniques are essential for safe and effective treatment.trapezius-1
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Tony Preston has a practice in Atlanta, Georgia, where he sees clients. He has written materials and instructed classes since the mid-90s. This includes anatomy, trigger points, cranial, and neuromuscular.
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*This site is undergoing significant changes. We are reformatting and expanding the posts to make them easier to read. The result will also be more accessible and include more patterns with better self-care. Meanwhile, there may be formatting, content presentation, and readability inconsistencies. Until we get older posts updated, please excuse our mess.