This is the neuromuscular massage protocol for treating the sternocleidomastoid muscle.
The gluteus minimus is a fan-shaped muscle deep in the lateral hip. Sacroiliac dysfunction often perpetuates the trigger points in…
Here, you will find massage and bodywork notes for the quadratus lumborum muscle. It can be complex and difficult to…
Overview These notes on massage and bodywork focus on the pectoralis minor. They offer the classical neuromuscular massage protocol in…
The pectoralis major is a broad, fan-shaped muscle made of flat overlapping strips that covers the anterior ribs. Pecs are…
The sacrotuberous ligament can be difficult to treat from many perspectives. First, it is physically hard to reach. Second, it…
This protocol treats the sacroiliac ligament through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.
This protocol treats the piriformis muscle and deep hip rotators through NMT. Pelvic balancing and other approaches are discussed in…
This protocol treats the gluteal muscles of the hip with neuromuscular massage techniques. The self-care and therapist notes of the…
This protocol treats the sacrotuberous ligament through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.