For mindful review
By the Experienced Therapist.
This is the neuromuscular massage protocol for treating the sternocleidomastoid muscle.
Anatomy – Throacic Outlet
The anatomy of these structures is important to understand the syndrome. This post walks through the structures one at a time.
The sternocleidomastoid is structurally complex. This muscle crosses many joints. Also, it has unusual innervation through the spinal accessory nerve. Furthermore, it impacts regulatory functions because of its structural relationship with the vagus nerve. Read about sternocleidomastoid in this post on its anatomy.
The therapy notes offer much more than this treatment protocol. Beforehand, please review these notes. They offer so much more about associated protocols, treatment sequencing, etc.
NOTE: This protocol is for mindful review by an experienced therapist. It is intended for learning with the hands-on training of a professional instructor. One should only do this with the necessary expertise to understand contraindications. Proper techniques are essential for safe and effective treatment.sternocleidomastoid
This routine is from The WorkBook of Classical Neuromuscular Therapy. Created at the ASHA School of Massage, it has trained thousands of therapists for more than 15 years.
These routines are intended for mindful review by bodywork professionals and are not appropriate as self-care for non-professionals. Self-injury could occur.
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This post offers quick, lasting relief from the pain in your shoulder that came from the vaccine. You will need an ice cube and about 2 minutes.
Tony Preston has a practice in Atlanta, Georgia, where he sees clients. He has written and taught about anatomy, trigger points, and cranial therapies since the mid-90s.
*This site is undergoing significant changes. We are reformatting and expanding the posts to make them easier to read. The result will also be more accessible and will include more patterns with better self-care. In the meanwhile, there may be inconsistencies in formatting, content presentation, and readability. Until we get older posts updated, please excuse our mess.